Resveratrol and Weight Loss

feeds@yuku.com (rika) — Tue, 05 May 2009 07:34:03 GMT

Resveratrol and Weight Loss

Resveratrol Antioxidants and Weight Loss: A Good Pairing?The golden rule in weight loss is pretty simple: take in fewer calories than you expend in exercise. However, as any dieter will tell you, it's far from easy. Americans spend billions of dollars a year on weight loss supplements, exercise programs and other diet aids-and still we can't seem to win...

What You Need to Know About Caralluma Fimbriata

feeds@yuku.com (rika) — Tue, 05 May 2009 07:17:01 GMT

What You Need to Know About Caralluma Fimbriata

Caralluma fimbriata is a succulent plant, in the cactus family, that has been used as a natural appetite suppressant in India for centuries. It's a new arrival in the family of

Arm shapewear for Instant sexy arms!

feeds@yuku.com (Sunnylee) — Tue, 21 Apr 2009 14:14:53 GMT

I just found this link on itsaglamthing for Tres Sleek. It's this arm shapewear that you can wear to give a sleek shape to your arms. It's so amazing. I just bought the Pleine Sleeve.

I've just always tried working out my arms and they have never been where I want them. This item is just like Spanx but for your arms. It looks really discreet. I can't wait to try it!

Healthy Tips

feeds@yuku.com (ahmed) — Sun, 05 Apr 2009 07:17:28 GMT

If you need creative ways to get your kids to eat more vegetables, here are 9 ideas to incorporate into your daily meals right away: Make healthy choices readily available and put the sugary and greasy snacks away. This doesn't mean totally deprive yourselves of these delightful treats, but making healthy eating a normal part of your day goes a long way to helping kids develop better eating habits.Be patient and consistent. Avoid having a tantrum yourself when your child has a tantrum...

To Obsess... or not

feeds@yuku.com (olaf3690) — Thu, 26 Mar 2009 19:47:49 GMT

Does anyone have tips on balancing the healthy eating and weight with not going overboard and obsessing about it? It is a very thin line, and I find myself all the time running into going to the point of obsessing over my weight, the number of calories I take in and how much I'm exercising. How do I balance this so it doesn't get worse?

Free Workout Videos

feeds@yuku.com (angelinagael) — Tue, 10 Feb 2009 03:01:56 GMT

Just for free exercise videos lovers -

I'd recommend http://www.workoutsondemand.com - they are running a free offer. From where you may get a full length exercise video download from the home page, just simply click on the President Cheese logo - and use code: light4u
After finishing your sign up procedure. You...

Lipo Contour Pants, opinions?

feeds@yuku.com (gail1969) — Wed, 28 Jan 2009 07:07:42 GMT

I don't know if you have heard about these Lipo Contour pants but they are supposed to tone you up and make you lose inches off your bum, thighs and hips. N

ow I was a bit unsure when I read about them on the internet but I read loads of posts on other websites and they seemed to have a high success rate. I looked on a few websites where you can buy...

Get rid of that ugly fat for good!

feeds@yuku.com (ugogirl) — Tue, 06 Jan 2009 10:33:07 GMT

I know how hard it can be to shed those unwanted pounds and keep them off. Been there, done that!
Here's a solution to that never-ending problem!

http://www.franksamerican...ntent/view/550650/550667/

Have you tried Alli??

feeds@yuku.com (ugogirl) — Sat, 03 Jan 2009 14:30:52 GMT

Anyone out there tried that diet pill Alli or some other diet drug?

I tried one of those over-the-counter diet supplements years ago. It made me so jumpy it was scary.
Never did that again!!

Have you got a story to tell?

Anyone NOT dieting this year?

feeds@yuku.com (ugogirl) — Sat, 03 Jan 2009 14:26:46 GMT

It seems that losing weight and exercising more is the top resolution every single year for most of us.

Are any of you ladies lucky enough NOT to have to watch your diet this year?

Tell us your story...

Using a scale -- how often?

feeds@yuku.com (ugogirl) — Fri, 19 Dec 2008 15:34:04 GMT

I would like to know what everyone thinks about getting on that dreaded apparatus -- known as the scale! Is once a week enough for keeping an eye on your progress?

Also I still use the old type of scale. It is a pain because every time I go to get on it, it has changed the original setting from the last time I used it! Any thoughts on the digitals? Are they really accurate? What about those that have the fat index ( or is it BMI ) feature?

Holiday Hustle with Richard Simmons

feeds@yuku.com (AmyOnTheScene) — Fri, 21 Nov 2008 12:01:13 GMT

My friend sent me this cute video of Richard Simmons to get ready for Black Friday because he's 60 and has more energy than my whole family put together. Check it out: http://www.youtube.com/watch?v=t9_Wn9uLMl8!

Last year, I slept through Black Friday, missed the deals and later I regretted it because I could have saved a bunch of money. Everyone...

my secret to looking slim!

feeds@yuku.com (PatKaye) — Fri, 14 Nov 2008 05:26:06 GMT

Hey girlies!

i have just bought these amazing pants, that look a bit scary and bridget jones esque at first, but work wonders so i thought i would let you all know about them incase some of you are like me and are unhappy about your body shape but dont want to go to the extreme of having plastic surgery and find it difficult to lose weight.

I discovered them through a friend, as i notice she was looking slimmer, which made me very jealous

What's your exercise routine?

feeds@yuku.com (elegantxblonde) — Sun, 26 Oct 2008 20:32:30 GMT

Come on, share it.

Acai

feeds@yuku.com (CaliBlonde) — Fri, 10 Oct 2008 14:27:12 GMT

I've been hearing a lot about the Acai berry and it's antioxidant and weight loss properties... I've seen conflicting stories. Does anyone know the real deal? I did try an Acai berry smoothie from Robek's and it was really yummy

This is the BEST....Spanish Rice Spiked With Soy Chorizo

feeds@yuku.com (veefree) — Tue, 16 Sep 2008 08:43:29 GMT

Spanish Rice Spiked With Soy Chorizo

2 Tbsp. olive oil
1/2 medium onion, diced
1/2 green bell pepper, diced
1 cup uncooked long-grain white rice
1 14-oz. can vegetable broth
1/4 cup water
1 bay leaf
1 14 1/2-oz. can diced tomatoes, undrained
1 tsp. ground saffron (or turmeric)
1 tsp. smoked paprika
1 tsp. thyme
16 oz. soy chorizo, sliced
Salt and pepper, to taste

•Heat the olive oil in a large skillet over...

Men's Health Workouts

feeds@yuku.com (lyfestile) — Tue, 02 Sep 2008 12:54:02 GMT

Hello All, I have been trying to tone up a bit for the last couple years. It has been an ongoing struggle for me, since i feel very uncomfortable going to the gym and working with a personal trainer. i don't know about you guys, but it makes me feel very self-concious and i haven't had very good experiences. I just recently found out about a new program for your ipod, that lets me take certain workouts with me when I go to the gym. I wanted to know if anyone has tried anything like...

legal age for Double Eyelid Surgery

feeds@yuku.com (Gloria) — Tue, 26 Aug 2008 23:50:40 GMT

If the surgery is cosmetic in nature, then most surgeons in North America will only operate on a patient who is eighteen years or older, depending on that patient's psychological profile and the physician's initial consultation. However, a blepharoplasty is usually only performed on older individuals whose vision has become obstructed by the drooping or sagging of the eyelids.

Diet, Nutrition and Exercise

Losing weight

Thoughts on the One Week Diet Cleanse