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        <title>Diet, Nutrition and Exercise</title>
        <link>http://beautyfashionandstyle.yuku.com/forums/5</link>
        <description>
        <![CDATA[ Share your struggles, success secrets, stories and more here. Exchange tips on healthy foods, share recipes, discuss your favorite workouts, etc... ]]>
        </description>

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		<item>
			<title><![CDATA[ 5 Super Simple Weight Loss Tips ]]></title>
			<link>http://beautyfashionandstyle.yuku.com/topic/2733/t/5-Super-Simple-Weight-Loss-Tips.html</link>
			<description><![CDATA[ <p>Weight loss is one of those subjects that everyone is always talking about. It seems you can&#39;t go anywhere without seeing or hearing some type of weight
loss message. Stories of the dangers of not losing weight appear regularly on the nightly news. Retail outlets and the Internet both are full of weight loss
books and products. Weight loss is discussed in medical centers and at schools and even in the work place. If you&#39;re trying to lose weight, here are a few
tips to get you... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (forexawy)</author>
			<guid isPermaLink="true">http://beautyfashionandstyle.yuku.com/topic/2733</guid>
			<pubDate>Fri, 13 Nov 2009 06:55:21 GMT</pubDate>
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		<item>
			<title><![CDATA[ Body Wraps ]]></title>
			<link>http://beautyfashionandstyle.yuku.com/topic/2709/t/Body-Wraps.html</link>
			<description><![CDATA[ I would not have believed it but this is the best I have ever felt!  For all you women and men that have wondered about the wraps ...they work!  I&#39;ve lost
inches in just over a month and the products (like the greens) make you feel so good!
<br>
<br>
For more info <a target="_blank" href="http://www.bodywonders.itworks.net/">http://www.bodywonders.itworks.net</a>
<br>
<br>
You can sign up for a distributor and it is cheaper (products are half the cost with a minimum of $80 a month) ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Erin)</author>
			<guid isPermaLink="true">http://beautyfashionandstyle.yuku.com/topic/2709</guid>
			<pubDate>Fri, 23 Oct 2009 15:04:17 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Good Diet Snack ]]></title>
			<link>http://beautyfashionandstyle.yuku.com/topic/2701/t/Good-Diet-Snack.html</link>
			<description><![CDATA[ Found a good diet snack. Bought those Fruit Chillers for my kids but needed a fix for my sweet tooth so ate one. Really good, and the tubes are only 55
calories!! I&#39;m gonna half to start hiding these from my kids. HeHe. Does anybody else like these? If you don&#39;t know what Im talking about, here&#39;s
what I mean - <a target="_blank" href="http://bit.ly/6IHrg">http://bit.ly/6IHrg</a> They&#39;re made with like a pound of fruit and have no high fructose corn syrup. So not to
shabby for... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (LipstickLady)</author>
			<guid isPermaLink="true">http://beautyfashionandstyle.yuku.com/topic/2701</guid>
			<pubDate>Mon, 19 Oct 2009 17:32:24 GMT</pubDate>
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			<title><![CDATA[ What are some best sites about nutrition, exercise and diet? ]]></title>
			<link>http://beautyfashionandstyle.yuku.com/topic/2694/t/What-are-some-best-sites-about-nutrition-exercise-and-diet-.html</link>
			<description><![CDATA[ <div class="content">
  What are some best sites about <a title="nutrition, exercise and diet" target="_blank" href="http://www.doctor-dubai.com/health_and_nutrition/health.aspx?catId=7">nutrition, exercise and diet</a>?
  <br>
  I would like to change my lifestyle and incorporate regular exercise programs into my life. I am looking at losing 20lbs over next 9 months to 1 year. I am
  hoping to shorten the period by reading up on good eating habits and also other ways of increasing metabolism... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (sadafkhan)</author>
			<guid isPermaLink="true">http://beautyfashionandstyle.yuku.com/topic/2694</guid>
			<pubDate>Fri, 16 Oct 2009 00:44:52 GMT</pubDate>
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			<title><![CDATA[ Find a Specific Food ]]></title>
			<link>http://beautyfashionandstyle.yuku.com/topic/2692/t/Find-a-Specific-Food.html</link>
			<description><![CDATA[ <p><a target="_blank" title="Nutrition " href="http://www.doctor-dubai.com/result.asp?name=&amp;timing=3333&amp;nationality=3333&amp;country=3333&amp;degree=3333&amp;off_type=3333&amp;gender=Either&amp;med_spec=C61&amp;location=3333&amp;insurance=3333&amp;language=3333&amp;med_facality=3333&amp;form2img.x=43&amp;form2img.y=9">
</a>
<br>
<a target="_blank" title="Nutrition "... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (sadafkhan)</author>
			<guid isPermaLink="true">http://beautyfashionandstyle.yuku.com/topic/2692</guid>
			<pubDate>Wed, 14 Oct 2009 00:13:36 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Diet exercise program ]]></title>
			<link>http://beautyfashionandstyle.yuku.com/topic/2664/t/Diet-exercise-program.html</link>
			<description><![CDATA[ Hey folks,
<br>
<br>
Check this out - <a target="_blank" href="http://my.sevenload.com/videos/CLWSEkTe-free-diet-exercise-programs">http://my.sevenload.com/videos/CLWSEkTe-free-diet-exercise-programs</a>
<br>
<br>
enjoy and have fun
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (dimpychua)</author>
			<guid isPermaLink="true">http://beautyfashionandstyle.yuku.com/topic/2664</guid>
			<pubDate>Wed, 30 Sep 2009 20:55:20 GMT</pubDate>
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			<title><![CDATA[ Some Good Diet Food ]]></title>
			<link>http://beautyfashionandstyle.yuku.com/topic/2659/t/Some-Good-Diet-Food.html</link>
			<description><![CDATA[ If you&#39;re looking for some good stuff to eat while you&#39;re dieting, you should try Del Monte&#39;s new Citrus Bowls. I really like the Grapefruit one,
but they have a few varieties. They also have jarred fruits and fruit cups too if that&#39;s your thing. Anybody tried any of this stuff? If you want a coupon,
you can get one here: <a target="_blank" href="http://bit.ly/42t1Ne">http://bit.ly/42t1Ne</a> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (BeautyQueen29)</author>
			<guid isPermaLink="true">http://beautyfashionandstyle.yuku.com/topic/2659</guid>
			<pubDate>Fri, 25 Sep 2009 17:44:07 GMT</pubDate>
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			<title><![CDATA[ Do you have DMS? ]]></title>
			<link>http://beautyfashionandstyle.yuku.com/topic/2649/t/Do-you-have-DMS-.html</link>
			<description><![CDATA[ You are probably wondering what &quot;DMS&quot; is? It definetly sounds like a chronic illness, and in my eyes, it is. It is one that I could bet 99% of
Americans suffer from! So what is DMS , do you have it, and what can you do to cure it? &quot;DMS&quot; is my term for Dehydration, Malnutrition, and Stress.
These are the leading factors in aging. Our bodies are suffering from these three things that can lead us into destruction. The good news is this is something
that we control, and yes it... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (colesaad)</author>
			<guid isPermaLink="true">http://beautyfashionandstyle.yuku.com/topic/2649</guid>
			<pubDate>Thu, 17 Sep 2009 10:31:16 GMT</pubDate>
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			<title><![CDATA[ FREE Teeth Whitening Get it while it lasts! ]]></title>
			<link>http://beautyfashionandstyle.yuku.com/topic/2638/t/FREE-Teeth-Whitening-Get-it-while-it-lasts-.html</link>
			<description><![CDATA[ Hi all!!
<br>
<br>
Just reminding you to grab your free teeth whitening sample at <a target="_blank" href="http://www.freedazzle.info">http://www.freedazzle.info</a>
<br>
Yup its 100% free teeth whitening toothpaste, that actually works, its safe and it tastes ehm.. minty!
<br>
<br>
I have been using it for the past week..and it has changed my yellow coffee stained gnashers into healthy looking white teeth.. I cant stop looking at my teeth
in the mirror. It has really helped my confidence..... ]]></description>

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			<author>feeds@yuku.com (jane2009)</author>
			<guid isPermaLink="true">http://beautyfashionandstyle.yuku.com/topic/2638</guid>
			<pubDate>Mon, 07 Sep 2009 07:51:24 GMT</pubDate>
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			<title><![CDATA[ Nutrisystem:  is it any good??? ]]></title>
			<link>http://beautyfashionandstyle.yuku.com/topic/2637/t/Nutrisystem-is-it-any-good-.html</link>
			<description><![CDATA[ <p>Seems like every time I turn on the TV I see Marie Osmond, and she looks great but is she really eating this stuff and losing all that weight and not
cheating with a personal chef or something???  </p>

<p> </p>

<p>I hate to be cynical, but I went on their website and it&#39;s all this food they send to you and it isn&#39;t at all cheap and really, I never had a
low-cal packaged dinner that tasted decent, usually it&#39;s pretty bland, and this stuff can&#39;t be good, it&#39;s not even... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (natashapickles)</author>
			<guid isPermaLink="true">http://beautyfashionandstyle.yuku.com/topic/2637</guid>
			<pubDate>Sat, 05 Sep 2009 15:56:33 GMT</pubDate>
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			<title><![CDATA[ body like celebrity! ]]></title>
			<link>http://beautyfashionandstyle.yuku.com/topic/2619/t/body-like-celebrity-.html</link>
			<description><![CDATA[ <p>I just want to help!!! It`s even not my web page!
<br>
here you can find workout , diet and other programs to get a celebrity body - <a target="_blank" href="http://celebritybody.blogspot.com/">http://celebritybody.blogspot.com/</a></p> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (mia555)</author>
			<guid isPermaLink="true">http://beautyfashionandstyle.yuku.com/topic/2619</guid>
			<pubDate>Mon, 24 Aug 2009 06:41:46 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ what do u think about HIV? ]]></title>
			<link>http://beautyfashionandstyle.yuku.com/topic/2598/t/what-do-u-think-about-HIV-.html</link>
			<description><![CDATA[ I know many people must heard about HIV, but so many people don&#39;t pay close attention to it.
<br>
HIV is the most common sexual disease, it spread so fast, almost 7,000 new cases of HIV every day, and that so far over 30 million people have died because of
AIDS-related illness. HIV has no vaccine or cure, it can only prevent by using condom or no sex.what will u do about HIV? learn it and spread the knowledge? or
ignore it? ]]></description>

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			<author>feeds@yuku.com (antihivchampion)</author>
			<guid isPermaLink="true">http://beautyfashionandstyle.yuku.com/topic/2598</guid>
			<pubDate>Wed, 12 Aug 2009 01:40:11 GMT</pubDate>
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		<item>
			<title><![CDATA[ Chef's Diet ]]></title>
			<link>http://beautyfashionandstyle.yuku.com/topic/2597/t/Chef-s-Diet.html</link>
			<description><![CDATA[ Hey everyone, I wanted to tell you all about this great new diet that I started recently. I never used to watch what I eat because I really love food, I&#39;m
getting married next year, but for now I had to trade it up for this diet called Chef&#39;s Diet, has anyone ever heard of it before? It&#39;s this awesome new
diet that delivers fresh food to your homes. It&#39;s really tasty, plus they have all kinds of diet options to choose from. You can check it out if you go on
to <a... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (fabulouschica808)</author>
			<guid isPermaLink="true">http://beautyfashionandstyle.yuku.com/topic/2597</guid>
			<pubDate>Tue, 11 Aug 2009 21:01:47 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Chef's Diet ]]></title>
			<link>http://beautyfashionandstyle.yuku.com/topic/2596/t/Chef-s-Diet.html</link>
			<description><![CDATA[ Hey everyone, I wanted to tell you all about this great new diet that I started recently. I never used to watch what I eat because I really love food, I&#39;m
getting married next year, but for now I had to trade it up for this diet called Chef&#39;s Diet, has anyone ever heard of it before?
<br>
<br>
It&#39;s this awesome new diet that delivers fresh food to your homes. It&#39;s really tasty, plus they have all kinds of diet options to choose from.
<br>
<br>
You can check it out if you go on... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (fabulouschica808)</author>
			<guid isPermaLink="true">http://beautyfashionandstyle.yuku.com/topic/2596</guid>
			<pubDate>Tue, 11 Aug 2009 20:49:11 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Chef's Diet ]]></title>
			<link>http://beautyfashionandstyle.yuku.com/topic/2595/t/Chef-s-Diet.html</link>
			<description><![CDATA[ Hey everyone, I wanted to tell you all about this great new diet that I started recently. I never used to watch what I eat because I really love food, I&#39;m
getting married next year, but for now I had to trade it up for this diet called Chef&#39;s Diet, has anyone ever heard of it before?
<br>
<br>
It&#39;s this awesome new diet that delivers fresh food to your homes. It&#39;s really tasty, plus they have all kinds of diet options to choose from.
<br>
<br>
You can check it out if you go on... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (fabulouschica808)</author>
			<guid isPermaLink="true">http://beautyfashionandstyle.yuku.com/topic/2595</guid>
			<pubDate>Tue, 11 Aug 2009 20:35:29 GMT</pubDate>
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			<title><![CDATA[ doctor in queens ]]></title>
			<link>http://beautyfashionandstyle.yuku.com/topic/2585/t/doctor-in-queens.html</link>
			<description><![CDATA[ <table style="border-collapse: collapse; width: 434pt;" width="578" border="0" cellpadding="0" cellspacing="0">
  <col style="width: 434pt;" width="578">

  <tr style="height: 114.75pt;">
    <td class="xl66" style="height: 114.75pt; width: 434pt;" width="578" height="153">Looking for a good <a title="doctors in brooklyn" target="_blank" href="http://www.zocdoc.com/primary-care-doctors/brooklyn%20"><font class="font5">doctors in brooklyn</font></a> <font class="font0">doctor close to your... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (vasudha)</author>
			<guid isPermaLink="true">http://beautyfashionandstyle.yuku.com/topic/2585</guid>
			<pubDate>Tue, 04 Aug 2009 11:39:14 GMT</pubDate>
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			<title><![CDATA[ What do you like to cook? ]]></title>
			<link>http://beautyfashionandstyle.yuku.com/topic/2579/t/What-do-you-like-to-cook-.html</link>
			<description><![CDATA[ I am a big lover of food, and eating food. But I always make sure to make healthy choices, although sometimes there are too many temptations to avoid. I used
to cook all the time but I started a new job which keeps me busy monday through friday, so I always come home late and exhausted. Since then my cooking at home
has decreased dramatically, so I tried finding solutions to help me get back on track with my diet an exercise plan. Has anyone else tried those fad diets like
the master cleanse... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (GlowingSkin)</author>
			<guid isPermaLink="true">http://beautyfashionandstyle.yuku.com/topic/2579</guid>
			<pubDate>Sun, 02 Aug 2009 17:18:28 GMT</pubDate>
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			<title><![CDATA[ It’s a faux-pas not to learn about HIV. ]]></title>
			<link>http://beautyfashionandstyle.yuku.com/topic/2561/t/It-s-a-faux-pas-not-to-learn-about-HIV-.html</link>
			<description><![CDATA[ Everything you need to know about HIV and how to protect yourself and others is simply a click away www.vir.us. Go to the interactive site, watch the videos,
test your knowledge and find out who is protected. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (antihivchampion)</author>
			<guid isPermaLink="true">http://beautyfashionandstyle.yuku.com/topic/2561</guid>
			<pubDate>Mon, 20 Jul 2009 01:49:46 GMT</pubDate>
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			<title><![CDATA[ Spread knowledge, not HIV ]]></title>
			<link>http://beautyfashionandstyle.yuku.com/topic/2547/t/Spread-knowledge-not-HIV.html</link>
			<description><![CDATA[ Hi Webmaster,
<br>
<br>
Do you know that there are almost 7,000 new cases of HIV every day, and that so far over 30 million people have died because of AIDS-related illness?
They&#39;re scary numbers, but we&#39;re not here to bore you with statistics.
<br>
<br>
All we need is a bit of help to spread knowledge about HIV, because with no cure, knowledge is the only protection people have.
<br>
<br>
So here&#39;s where you come in. All you have to do is ask your permission for us to post... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (antihivchampion)</author>
			<guid isPermaLink="true">http://beautyfashionandstyle.yuku.com/topic/2547</guid>
			<pubDate>Thu, 09 Jul 2009 22:25:58 GMT</pubDate>
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			<title><![CDATA[ Nutritious, great tasting meals! ]]></title>
			<link>http://beautyfashionandstyle.yuku.com/topic/2545/t/Nutritious-great-tasting-meals-.html</link>
			<description><![CDATA[ Hello!
<br>
<br>
For those who know about fitness and have an athletic lifestyle, have you heard about the optimum diet bringing you a balance of carbs/protein/and fat
(40/30/30)?
<br>
<br>
This is a great video to learn more:
<br>
<br>
<img src="http://counters.gigya.com/wildfire/IMP/CXNID=2000002.0NXC/bT*xJmx*PTEyNDcxNTQ1NTE3NTAmcHQ9MTI*NzE1NDU4OTM2MyZwPTU*MjIyMiZkPXZpZCUzYTE4YmRhODViMzFlYmElN2NwaWQlM2ExMDAwJmc9MiZ*PSZvPTg1ZWJjODg5YWUzMDQwMzc5ZTEwYTAwODhmMDMxMjE4Jm9mPTA=.gif" width="0"... ]]></description>

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			<author>feeds@yuku.com (GlowingSkin)</author>
			<guid isPermaLink="true">http://beautyfashionandstyle.yuku.com/topic/2545</guid>
			<pubDate>Thu, 09 Jul 2009 09:38:56 GMT</pubDate>
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